4,000m row on January 17, 2021

Joshua Li 4,000m row

4,000m

Meters

15:48.6

Time

1:58.5

Pace

269

Calories

Average Watts	210
Calories Per Hour	1022

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x2000m/4:00r
SR 22 capped