4,000m row on January 20, 2021

Joshua Li 4,000m row

4,000m

Meters

15:02.4

Time

1:52.8

Pace

286

Calories

Average Watts	244
Calories Per Hour	1139

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x1000m/1:00r
1:54.9, 1:54.9, 1:54.7, 1:46.6
SR 26, 26, 27, 35