Joshua Li 3:37 row
578m
Meters
3:37.2
Time
3:07.8
Pace
29
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 17 |
Stroke Count | 61 |
Drag Factor | 69 |
January 12, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:37.2 | 578m | 3:07.8 | 53 | 481 | 17 |
0:57.8 | 578m | 0:50.0 | 2800 | 9936 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.