Andrew Watt 21:00 row
5,292m
Meters
21:00.4
Time
1:59.0
Pace
354
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 107 |
January 02, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.4 | 5,292m | 1:59.0 | 207 | 1013 | 23 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 21:00.4 | 230m | 2:11.3 | 155 | 832 | 20 |
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Workout Graph
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