Andrew Watt 10:00 row
2,309
Meters
10:00.0
Time
2:09.9
Pace
142
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 98 |
January 06, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 142 | 17 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 23 | 16 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 17 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 18 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 18 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 18 |
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Workout Graph
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