Andrew Watt v350m/2:46r...5 row
1,750m
Meters
6:15.7
Time
1:47.3
Pace
131
Calories
| Rest Distance | 1,113m |
|---|---|
| Rest Time | 10:49.0 |
| Overall Distance | 2,863m |
| Overall Time | 17:04.7 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 27 |
| Stroke Count | 290 |
| Drag Factor | 120 |
January 29, 2020 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.7 | 1,750m | 1:47.3 | 283 | 1273 | 27 | |
| 1:15.6 | 350m | 1:48.0 | 278 | 1256 | 26 | |
| r: 2:46 | 252m | |||||
| 1:14.7 | 350m | 1:46.7 | 288 | 1291 | 26 | |
| r: 2:30 | 319m | |||||
| 1:16.4 | 350m | 1:49.1 | 269 | 1226 | 26 | |
| r: 2:35 | 285m | |||||
| 1:14.9 | 350m | 1:47.0 | 286 | 1283 | 26 | |
| r: 2:38 | 240m | |||||
| 1:14.1 | 350m | 1:45.8 | 295 | 1315 | 32 | |
| r: 0:20 | 17m | |||||
| r1,113m |
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Workout Graph
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