Andrew Watt 2x10:00/r row
4,956m
Meters
20:00.0
Time
2:01.0
Pace
326
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,956m |
| Overall Time | 20:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 134 |
January 29, 2020 06:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,956m | 2:01.0 | 197 | 978 | 20 | |
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 18 | |
| 10:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 22 | |
| r0m |
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Workout Graph
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