Andrew Watt 20:00 row
4,641m
Meters
20:00.0
Time
2:09.2
Pace
283
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 116 |
February 07, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,641m | 2:09.2 | 162 | 857 | 20 |
| 4:00.0 | 963m | 2:04.6 | 181 | 922 | 20 |
| 8:00.0 | 947m | 2:06.7 | 172 | 892 | 21 |
| 12:00.0 | 883m | 2:15.9 | 139 | 779 | 20 |
| 16:00.0 | 916m | 2:11.0 | 156 | 835 | 21 |
| 20:00.0 | 932m | 2:08.7 | 164 | 864 | 22 |
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Workout Graph
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