Andrew Watt 5000m row
5,000
Meters
19:54.6
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 115 |
February 15, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.6 | 5,000 | 1:59.4 | 205 | 1006 | 332 | 22 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 66 | 22 |
| 4:00.9 | 2,000 | 2:00.4 | 200 | 989 | 66 | 22 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 66 | 22 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 996 | 66 | 22 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1044 | 68 | 22 |
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Workout Graph
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