Andrew Watt 3x8:00/2:00r row
5,962m
Meters
24:00.0
Time
2:00.7
Pace
391
Calories
| Rest Distance | 656m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,618m |
| Overall Time | 30:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 109 |
February 17, 2020 16:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,962m | 2:00.7 | 199 | 983 | 22 | |
| 8:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 22 | |
| 8:00.0 | 1,985m | 2:00.9 | 198 | 981 | 22 | |
| 8:00.0 | 1,970m | 2:01.8 | 194 | 966 | 22 | |
| r656m |
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Workout Graph
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