Andrew Watt 5000m row
5,000m
Meters
20:28.0
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 103 |
February 21, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.0 | 5,000m | 2:02.8 | 189 | 950 | 22 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 22 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 22 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 22 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 22 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 27 |
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Workout Graph
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