Andrew Watt 3x8:00/2:00r row
6,035m
Meters
24:00.0
Time
1:59.3
Pace
403
Calories
| Rest Distance | 273m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,308m |
| Overall Time | 30:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 111 |
March 14, 2020 08:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,035m | 1:59.3 | 206 | 1009 | 22 | |
| 8:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 22 | |
| 8:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 22 | |
| 8:00.0 | 2,001m | 1:59.9 | 203 | 998 | 22 | |
| r273m |
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Workout Graph
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