Andrew Watt 20:00 row
3,978
Meters
20:00.0
Time
2:30.8
Pace
248
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 138 |
March 10, 2020 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,978 | 2:30.8 | 102 | 651 | 248 | 18 |
| 4:00.0 | 668 | 2:59.6 | 60 | 507 | 40 | 16 |
| 8:00.0 | 668 | 2:59.6 | 60 | 507 | 38 | 16 |
| 12:00.0 | 855 | 2:20.3 | 127 | 735 | 53 | 20 |
| 16:00.0 | 937 | 2:08.0 | 167 | 873 | 59 | 21 |
| 20:00.0 | 851 | 2:21.0 | 125 | 729 | 58 | 19 |
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Workout Graph
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