Andrew Watt 10x0:40/0:20r row
1,887m
Meters
6:40.0
Time
1:45.9
Pace
141
Calories
| Rest Distance | 248m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,135m |
| Overall Time | 10:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 115 |
March 23, 2020 07:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,887m | 1:45.9 | 294 | 1311 | 27 | |
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 26 | |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 27 | |
| 0:40.0 | 189m | 1:45.8 | 295 | 1316 | 27 | |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 27 | |
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 29 | |
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 27 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 26 | |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 27 | |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 29 | |
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 27 | |
| r248m |
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