Andrew Watt 5000m row
5,000
Meters
19:58.4
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 100 |
February 26, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.4 | 5,000 | 1:59.8 | 203 | 994 | 331 | 21 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 992 | 66 | 22 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1013 | 67 | 22 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 991 | 66 | 22 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 989 | 66 | 22 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 985 | 66 | 22 |
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Workout Graph
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