Andrew Watt 3x8:00/2:00r row
5,937m
Meters
24:00.0
Time
2:01.2
Pace
388
Calories
| Rest Distance | 327m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,264m |
| Overall Time | 30:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 98 |
April 18, 2020 11:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,937m | 2:01.2 | 196 | 975 | 22 | |
| 8:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 22 | |
| 8:00.0 | 1,962m | 2:02.3 | 191 | 958 | 22 | |
| 8:00.0 | 1,954m | 2:02.8 | 189 | 950 | 22 | |
| r327m |
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Workout Graph
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