Andrew Watt 3x8:00/2:00r row
5,795m
Meters
24:00.0
Time
2:04.2
Pace
369
Calories
| Rest Distance | 198m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,993m |
| Overall Time | 30:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 101 |
April 24, 2020 14:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,795m | 2:04.2 | 182 | 928 | 22 | |
| 8:00.0 | 1,971m | 2:01.7 | 194 | 967 | 22 | |
| 8:00.0 | 1,922m | 2:04.8 | 180 | 918 | 22 | |
| 8:00.0 | 1,901m | 2:06.2 | 174 | 898 | 22 | |
| r198m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.