Andrew Watt 3x8:00/2:00r row
5,795
Meters
24:00.0
Time
2:04.2
Pace
369
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,993 |
| Overall Time | 30:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 101 |
April 24, 2020 14:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,795 | 2:04.2 | 182 | 928 | 22 | |
| 8:00.0 | 1,971 | 2:01.7 | 194 | 967 | 22 | |
| 8:00.0 | 1,922 | 2:04.8 | 180 | 918 | 22 | |
| 8:00.0 | 1,901 | 2:06.2 | 174 | 898 | 22 | |
| r198 |
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Workout Graph
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