Andrew Watt 3x8:00/2:00r row
5,922m
Meters
24:00.0
Time
2:01.5
Pace
386
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,015m |
| Overall Time | 30:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 92 |
May 08, 2020 10:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,922m | 2:01.5 | 195 | 970 | 22 | |
| 8:00.0 | 1,982m | 2:01.0 | 197 | 978 | 22 | |
| 8:00.0 | 1,978m | 2:01.3 | 196 | 974 | 22 | |
| 8:00.0 | 1,961m | 2:02.3 | 191 | 957 | 22 | |
| r93m |
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Workout Graph
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