Andrew Watt 3x8:00/2:00r row
5,881m
Meters
24:00.0
Time
2:02.4
Pace
386
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,955m |
| Overall Time | 30:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 107 |
May 16, 2020 10:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,881m | 2:02.4 | 191 | 956 | 21 | |
| 8:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 22 | |
| 8:00.0 | 1,966m | 2:02.0 | 192 | 962 | 22 | |
| 8:00.0 | 1,884m | 2:07.3 | 169 | 882 | 21 | |
| r74m |
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Workout Graph
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