Andrew Watt 5x500m/2:00r row
2,500m
Meters
8:58.1
Time
1:47.6
Pace
187
Calories
| Rest Distance | 965m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,465m |
| Overall Time | 18:58.1 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 34 |
| Stroke Count | 418 |
| Drag Factor | 96 |
May 20, 2020 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.1 | 2,500m | 1:47.6 | 281 | 1266 | 34 | |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 33 | |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 34 | |
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 35 | |
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 35 | |
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 34 | |
| r965m |
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Workout Graph
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