Andrew Watt v500m/2:59r...1 row
500m
Meters
1:45.4
Time
1:45.4
Pace
38
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:59.0 |
| Overall Distance | 521m |
| Overall Time | 4:44.4 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 35 |
| Stroke Count | 63 |
| Drag Factor | 105 |
June 18, 2020 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 35 | |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 35 | |
| r: 2:59 | 21m | |||||
| r21m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.