Andrew Watt 5:00 row
1,209m
Meters
5:00.0
Time
2:04.0
Pace
76
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 146 |
July 29, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 18 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 19 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 17 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 19 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 18 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 18 |
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Workout Graph
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