Andrew Watt 40:02 row
9,273m
Meters
40:02.3
Time
2:09.5
Pace
566
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 107 |
July 23, 2020 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.3 | 9,273m | 2:09.5 | 161 | 854 | 25 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 40:02.3 | 7m | 2:44.2 | 79 | 571 |
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Workout Graph
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