Andrew Watt v500m/2:08r...1 row
500m
Meters
1:44.5
Time
1:44.5
Pace
39
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:08.0 |
| Overall Distance | 519m |
| Overall Time | 3:52.5 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 36 |
| Stroke Count | 63 |
| Drag Factor | 100 |
July 08, 2020 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 36 | |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 36 | |
| r: 2:08 | 19m | |||||
| r19m |
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Workout Graph
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