Andrew Watt 20:00 row
4,697
Meters
20:00.0
Time
2:07.7
Pace
291
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 95 |
June 30, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,697 | 2:07.7 | 168 | 873 | 291 | 19 |
| 4:00.0 | 986 | 2:01.7 | 194 | 960 | 64 | 19 |
| 8:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 19 |
| 12:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 20 |
| 16:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 19 |
| 20:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 19 |
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Workout Graph
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