Andrew Watt 4:00 row
188m
Meters
4:00.0
Time
10:38.2
Pace
13
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 76 |
September 02, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 188m | 10:38.2 | 1 | 304 | 18 |
| 1:00.0 | 59m | 8:28.4 | 3 | 309 | 25 |
| 2:00.0 | 57m | 8:46.3 | 2 | 308 | 23 |
| 3:00.0 | 56m | 8:55.7 | 2 | 307 | 22 |
| 4:00.0 | 17m | 29:24.7 | 0 | 300 | 2 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.