Andrew Watt 40:06 row
8,754m
Meters
40:06.7
Time
2:17.4
Pace
515
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 100 |
August 29, 2020 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 8,754m | 2:17.4 | 135 | 763 | 21 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 18 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 17 |
| 40:06.7 | 1,005m | 2:32.5 | 99 | 639 | 20 |
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Workout Graph
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