Andrew Watt 3x8:00/2:00r row
5,737m
Meters
24:00.0
Time
2:05.5
Pace
363
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,789m |
| Overall Time | 30:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 94 |
September 27, 2020 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,737m | 2:05.5 | 177 | 909 | 22 | |
| 8:00.0 | 1,962m | 2:02.3 | 191 | 958 | 22 | |
| 8:00.0 | 1,910m | 2:05.6 | 176 | 907 | 22 | |
| 8:00.0 | 1,865m | 2:08.6 | 164 | 865 | 22 | |
| r52m |
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Workout Graph
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