Andrew Watt 3x8:00/2:00r row
6,000m
Meters
24:00.0
Time
2:00.0
Pace
397
Calories
| Rest Distance | 191m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,191m |
| Overall Time | 30:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 98 |
December 09, 2020 08:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,000m | 2:00.0 | 203 | 997 | 23 | |
| 8:00.0 | 2,048m | 1:57.1 | 217 | 1048 | 25 | |
| 8:00.0 | 1,941m | 2:03.6 | 185 | 937 | 19 | |
| 8:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 27 | |
| r191m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.