Andrew Watt 20:00 row
4,344m
Meters
20:00.0
Time
2:18.1
Pace
260
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 113 |
January 02, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,344m | 2:18.1 | 133 | 757 | 18 | 127 |
| 4:00.0 | 907m | 2:12.3 | 151 | 820 | 19 | 126 |
| 8:00.0 | 871m | 2:17.7 | 134 | 760 | 19 | 129 |
| 12:00.0 | 699m | 2:51.6 | 69 | 538 | 15 | 123 |
| 16:00.0 | 935m | 2:08.3 | 166 | 869 | 20 | 129 |
| 20:00.0 | 932m | 2:08.7 | 164 | 864 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.