Andrew Watt 20:00 row
4,787m
Meters
20:00.0
Time
2:05.3
Pace
310
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 112 |
March 08, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,787m | 2:05.3 | 178 | 911 | 22 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
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Workout Graph
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