Andrew Watt 2x8:00/2:00r row
3,943m
Meters
16:00.0
Time
2:01.7
Pace
257
Calories
141
Heart Rate
| Rest Distance | 218m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,161m |
| Overall Time | 20:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 359 |
| Drag Factor | 107 |
April 09, 2021 10:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,943m | 2:01.7 | 194 | 967 | 21 | 141 |
| 8:00.0 | 1,970m | 2:01.8 | 194 | 966 | 21 | 135 |
| 8:00.0 | 1,974m | 2:01.5 | 195 | 970 | 21 | 147 |
| r218m |
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Workout Graph
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