Andrew Watt 3x8:00/2:00r row
5,947m
Meters
24:00.0
Time
2:01.0
Pace
390
Calories
| Rest Distance | 181m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,128m |
| Overall Time | 30:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 98 |
May 10, 2021 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,947m | 2:01.0 | 197 | 978 | 23 | |
| 8:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 25 | |
| 8:00.0 | 1,936m | 2:03.9 | 184 | 932 | 19 | |
| 8:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 27 | |
| r181m |
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Workout Graph
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