Andrew Watt 3x8:00/2:00r row
5,635m
Meters
24:00.0
Time
2:07.7
Pace
352
Calories
132
Heart Rate
| Rest Distance | 385m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,020m |
| Overall Time | 30:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 110 |
July 24, 2021 10:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,635m | 2:07.7 | 168 | 877 | 22 | 132 |
| 8:00.0 | 1,880m | 2:07.6 | 168 | 878 | 22 | 131 |
| 8:00.0 | 1,859m | 2:09.1 | 163 | 859 | 22 | 133 |
| 8:00.0 | 1,896m | 2:06.5 | 173 | 893 | 22 | 133 |
| r385m |
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Workout Graph
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