Andrew Watt 20:00 row
4,297m
Meters
20:00.0
Time
2:19.6
Pace
247
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 132 |
July 29, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,297m | 2:19.6 | 129 | 742 | 19 |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 20 |
| 8:00.0 | 798m | 2:30.3 | 103 | 654 | 19 |
| 12:00.0 | 891m | 2:14.6 | 143 | 793 | 20 |
| 16:00.0 | 787m | 2:32.4 | 99 | 639 | 19 |
| 20:00.0 | 930m | 2:09.0 | 163 | 860 | 20 |
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Workout Graph
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