Andrew Watt 3x8:00/2:00r row
6,097m
Meters
24:00.0
Time
1:58.0
Pace
412
Calories
| Rest Distance | 559m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,656m |
| Overall Time | 30:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 635 |
| Drag Factor | 117 |
August 28, 2021 08:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,097m | 1:58.0 | 213 | 1031 | 23 | |
| 8:00.0 | 1,999m | 2:00.0 | 202 | 996 | 25 | |
| 8:00.0 | 1,995m | 2:00.3 | 201 | 991 | 19 | |
| 8:00.0 | 2,104m | 1:54.0 | 236 | 1111 | 27 | |
| r559m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.