Andrew Watt 3x8:00/2:00r row
5,958
Meters
24:00.0
Time
2:00.8
Pace
392
Calories
138
Heart Rate
| Rest Distance | 253 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,211 |
| Overall Time | 30:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 119 |
October 04, 2021 08:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,958 | 2:00.8 | 198 | 982 | 22 | 138 |
| 8:00.0 | 1,952 | 2:02.9 | 188 | 948 | 22 | 130 |
| 8:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 22 | 140 |
| 8:00.0 | 1,997 | 2:00.1 | 202 | 993 | 22 | 145 |
| r253 |
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Workout Graph
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