Andrew Watt 20:00 row
4,635m
Meters
20:00.0
Time
2:09.4
Pace
284
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 111 |
November 06, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,635m | 2:09.4 | 161 | 855 | 23 | 134 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 125 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 134 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 137 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 140 |
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Workout Graph
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