Andrew Watt 20:00 row
4,730m
Meters
20:00.0
Time
2:06.8
Pace
295
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 110 |
November 24, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,730m | 2:06.8 | 171 | 890 | 21 | 125 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 114 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 121 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 129 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 137 |
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Workout Graph
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