Andrew Watt 3x8:00/2:00r row
5,966m
Meters
24:00.0
Time
2:00.6
Pace
393
Calories
130
Heart Rate
| Rest Distance | 272m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,238m |
| Overall Time | 30:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 110 |
November 29, 2021 20:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,966m | 2:00.6 | 199 | 985 | 22 | 130 |
| 8:00.0 | 1,958m | 2:02.5 | 190 | 954 | 22 | 123 |
| 8:00.0 | 1,992m | 2:00.4 | 200 | 988 | 22 | 130 |
| 8:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 22 | 137 |
| r272m |
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Workout Graph
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