Andrew Watt 5000m row
5,000m
Meters
19:59.1
Time
1:59.9
Pace
330
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 103 |
December 10, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.1 | 5,000m | 1:59.9 | 203 | 998 | 26 | 145 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 26 | 138 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 26 | 141 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 27 | 145 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 27 | 148 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 27 | 155 |
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Workout Graph
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