Andrew Watt 20:00 row
5,018m
Meters
20:00.0
Time
1:59.5
Pace
333
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 127 |
February 20, 2022 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,018m | 1:59.5 | 205 | 1004 | 23 | 136 |
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 22 | 123 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 24 | 133 |
| 12:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 27 | 139 |
| 16:00.0 | 997m | 2:00.3 | 201 | 990 | 24 | 142 |
| 20:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 22 | 147 |
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Workout Graph
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