Andrew Watt 20:00 row
4,504
Meters
20:00.0
Time
2:13.2
Pace
280
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 122 |
April 01, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,504 | 2:13.2 | 148 | 809 | 280 | 21 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 23 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 22 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 66 | 20 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 22 |
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Workout Graph
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