Andrew Watt 3x8:00/2:00r row
5,958m
Meters
24:00.0
Time
2:00.8
Pace
393
Calories
| Rest Distance | 198m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,156m |
| Overall Time | 30:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
March 08, 2023 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,958m | 2:00.8 | 198 | 982 | 23 | |
| 8:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 25 | |
| 8:00.0 | 1,928m | 2:04.4 | 181 | 924 | 19 | |
| 8:00.0 | 2,026m | 1:58.4 | 211 | 1024 | 27 | |
| r198m |
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Workout Graph
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