Andrew Watt 18:50 row
4,353m
Meters
18:50.2
Time
2:09.8
Pace
265
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 432 |
| Drag Factor | 77 |
January 06, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.2 | 4,353m | 2:09.8 | 160 | 850 | 23 | 126 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 126 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 136 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 103 |
| 18:50.2 | 930m | 2:03.7 | 185 | 935 | 23 | 142 |
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