Beate Hovland 5000m row
5,000
Meters
21:39.1
Time
2:09.9
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 664 |
| Drag Factor | 95 |
January 13, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.1 | 5,000 | 2:09.9 | 160 | 849 | 30 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 31 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 820 | 30 |
| 4:21.3 | 3,000 | 2:10.6 | 157 | 840 | 31 |
| 4:17.0 | 4,000 | 2:08.5 | 165 | 867 | 30 |
| 4:15.8 | 5,000 | 2:07.9 | 167 | 875 | 31 |
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Workout Graph
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