Luke Balcerak 1:15:00 row
19,157m
Meters
1:15:00.0
Time
1:57.4
Pace
1302
Calories
145
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 18 |
| Stroke Count | 1381 |
| Drag Factor | 126 |
January 03, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,157m | 1:57.4 | 216 | 1043 | 18 | 145 |
| 15:00.0 | 3,816m | 1:57.9 | 213 | 1034 | 19 | 142 |
| 30:00.0 | 3,824m | 1:57.6 | 215 | 1039 | 18 | 141 |
| 45:00.0 | 3,828m | 1:57.5 | 215 | 1041 | 18 | 144 |
| 1:00:00.0 | 3,830m | 1:57.4 | 216 | 1042 | 18 | 146 |
| 1:15:00.0 | 3,860m | 1:56.5 | 221 | 1060 | 19 | 152 |
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