Luke Balcerak 30:00 row
8,551m
Meters
30:00.0
Time
1:45.2
Pace
664
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 123 |
January 07, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,551m | 1:45.2 | 300 | 1333 | 20 |
| 6:00.0 | 1,710m | 1:45.2 | 300 | 1332 | 20 |
| 12:00.0 | 1,710m | 1:45.2 | 300 | 1332 | 20 |
| 18:00.0 | 1,701m | 1:45.8 | 295 | 1316 | 20 |
| 24:00.0 | 1,696m | 1:46.1 | 293 | 1307 | 20 |
| 30:00.0 | 1,734m | 1:43.8 | 313 | 1376 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.