Luke Balcerak 10000m row
10,000m
Meters
38:50.7
Time
1:56.5
Pace
689
Calories
146
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 18 |
| Stroke Count | 713 |
| Drag Factor | 125 |
January 14, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.7 | 10,000m | 1:56.5 | 221 | 1061 | 18 | 146 |
| 8:00.5 | 2,000m | 2:00.1 | 202 | 994 | 18 | 139 |
| 7:44.7 | 4,000m | 1:56.1 | 223 | 1068 | 18 | 143 |
| 7:44.9 | 6,000m | 1:56.2 | 223 | 1067 | 19 | 145 |
| 7:44.1 | 8,000m | 1:56.0 | 224 | 1071 | 18 | 150 |
| 7:36.5 | 10,000m | 1:54.1 | 235 | 1110 | 19 | 157 |
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Workout Graph
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