Luke Balcerak 10000m row
10,000m
Meters
39:35.0
Time
1:58.7
Pace
670
Calories
141
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 99 |
January 23, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.0 | 10,000m | 1:58.7 | 209 | 1019 | 19 | 141 |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 19 | 141 |
| 7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 18 | 140 |
| 7:56.6 | 6,000m | 1:59.1 | 207 | 1012 | 21 | 141 |
| 7:56.4 | 8,000m | 1:59.1 | 207 | 1013 | 19 | 145 |
| 8:00.8 | 10,000m | 2:00.2 | 202 | 993 | 19 | 139 |
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Workout Graph
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